So...in follow up to my last post. I just want to point out that hard work, not giving in to ones impulses (aka - self control), and support from loved ones DOES produce results!
I'm three weeks into 'Project {drop 50} and I'm already 20% of the way there! 10 lbs. lost to date. It's not a ton, I know that, and it doesn't show yet, but I'm THAT much closer to being healthy and taking MY life back.
If I can do it, you can do it! Exercising and watching what I put into my body. It really is simple. (And yet the hardest thing ever.)
Here is to hoping I have a few more successful weeks and that the weight just melts off! Hopefully in another three weeks or so my hard work will actually start SHOWING!
Spring is a time for Change!
12 years ago